Mission Statement

Bodhi Integrated Health is an organization that recognizes the harmonious functioning of all aspects of the individual as being essential to health. Bodhi Integrated Health is passionate in creating mental, physical and spiritual wellness. Treating the whole person requires profound understanding of the person as an individual.

Bodhi Integrated Health believes in the true nature of things. Bodhi itself means awakening and or enlightenment. Our purpose at Bodhi Integrated Health is to offer supreme knowledge for nutrition, exercise and spiritual development for the well being of the whole body person.

Our Services


Art of Healing

This service will teach an individual how to achieve balance, optimize health, and manage diseases systems. This consultation includes a detailed assessment of your health history, present conditions, with specific dietary and lifestyle recommendations. Together we will establish a workable program to achieve your short-term and long-term goals.

Wholebody Wellness

We believe nutrition, exercise and spiritual development are for the well being of the whole body person. Health and Disease result from a complex, mental, emotional, genetic, environmental, social and other factors. Since total health also includes spiritual health, we encourage individuals to pursue their personal spiritual development.

Corporate Wellness

We will develop and implement employee wellness programs at large businesses. The focus is on getting employees to exercise, eat right, seek medical and psychological care when needed, and other preventative measures to ensure employees are happy and healthy. We provide large scale educational programming and individual to small group counseling as well.

About Whole Body Wellness


What is meditation?

Meditation is a way to make the mind more stable and clear. Meditation means "peacefully abiding". It is bringing the mind back to its true original and natural state. The practice of mindfulness is the practice of being alive.

Holistic Therapy Education & Relaxation Classes

This is your choice to engage in holistic, self directed healthcare that offers new possibilities for ways to empower your life. Bodhi Integrated Health offers 24 Levels of meditation. Using mindfulness techniques, clients will increase their concentration and ability to focus. Meditation will help them achieve peace and a sense of purpose for optimal health. Most clients report increased decision-making and problem-solving skills. With this comes decreased stress and anxiety and an overall feeling of accomplishment.

Corporate Wellness Consultation

We will develop and implement employee wellness programs at small and large companies. The focus is on getting employees to exercise, eat right, seek medical and psychological care when needed, and other preventative measures to ensure employees are happy and healthy. We provide large scale educational programming and individual to small group counseling as well. We offer nutritional counseling that helps employees choose healthier eating options when they break for lunch. Fitness programs, such as those offered after the workday is done, are often designed and implemented by wellness consultants as well. We Provide stress management programs, seminars on topics such as exercises that employees can do at their desk or in their office to promote muscle fatigue. Wellness consultants provide crucial services that benefit employees and workplaces, which helps businesses overall.

Price Available Upon Request

Benefits of a wellness consult at the workplace

Wellness consultants are necessary in that they provide a critical service to individuals and the workplace. They have the capacity to foster a nurturing office environment that understands mental health issues, and that takes their impact seriously. When we feel cared for in our workplace, we stand to work more productively. Wellness consultants take holistic approaches to improve circumstances for businesses and for individual clients.

We live in an era in which an increasing number of individuals take medical leave in order to address their own mental health concerns, and society has yet to catch up. Many workplaces do not consider the mental and emotional concerns of their employees to be a serious issue. For example, depression is commonly framed as a weakness. When wellness consultants are brought in, they serve to reframe the importance of workers’ mental health, thus promoting a supportive and emotionally healthy work environment.

Wellness consultants are also equipped to provide life coaching for groups and individuals, and this is crucial in that not everyone possesses the tools to navigate life’s rough waters on their own. Having a professional on hand to guide us through the more torrential times in our lives can be tremendously beneficial.

Looking at wellness from a holistic perspective means that we look beyond our physical wellness needs. Working in a supportive environment with a team that looks out for its members can indeed make all the difference.

CLASSES AVAILABLE


BEGINNER

Classes 1-4

  • Meditation Theory
  • Meditation Principles
  • Meditation Techniques
  • Transcendental/Mantra Theory
  • Transcendental/Mantra Principles
  • Transcendental/Mantra Techniques
INTERMEDIATE

Classes 5-8

  • Metta Meditation Techniques
  • Mindfulness of Breath
  • Compassionate Contemplation
  • Mind Balance
  • Body Balance
  • Spirit Balance
ADVANCED

Classes 9-12

  • Fixed Object Meditation
  • Mind Visualization and Concentration
  • Mental Focus
  • Chakra Meditation Techniques
  • Chakra Alignment

Pricing


Meditation for Beginners,
Classes 1-4

Learn the theory and principles behind meditation. Then, learn how to meditate using a mindfulness approach.
Take meditation to the next level with transcendental and mantra recitation techniques, while also learning the theory and principles of this approach.
$220 for 4 Classes Pre-Paid / $80 for 1 Class

Meditation Intermediate,
Classes 5-8

Take Mantra Meditation, or the meditation on sounds, to balance mind, body, and spirit.
Take meditation to a new level of compassion, with Metta Meditation. This class will focus on mindfulness of breath and then compassionate contemplation.
$220 for 4 Classes Pre-Paid / $80 for 1 Class

Meditation Advanced,
Classes 9-12

Take Fixed Object Meditation to improve visualization and concentration powers of the mind. This meditation will help focus the mind and sharpen the imagination with quantum leaps of creativity
Chakra Meditation to improve alignment of the chakras to achieve optimal health
$220 for 4 Classes Pre-Paid/ $80 for 1 Class

INDIVIDUAL WELLNESS CONSULTATION - Initial Consultation Approximately 2 hours, $150

Follow-Up Session Approximately 1 Hour, $85

Sessions may take place in person, via phone, or via Skype

Certified Pure Therapeutic Grade Essential (CPTG) Intermediate Level 1, Essential Oil Class

This intermediate class will review the fundamentals of a CPTG essential oil, Extraction methods, the top 5 single method essential oils, the fundamentals of a CPTG essential oil, the remaining top 5 single method essential oils as well as the 12 single method essential oils and mixing recipes.
1.5hr/$45.00

Certified Pure Therapeutic Grade Essential (CPTG) Intermediate Level 2, Essential Oil Class

This intermediate class will review 12 single method essential oils and mixing recipes, the last of the 12 single method essential oils and mixing recipes as well as review all of the essential oil blends.
1.5hr/$45.00

Energy and Essential oils class

Everything has energy that vibrates at certain frequencies. Every biological being and each human being has a unique energy signature that can be read and compared to a library of normal body responses.

We will scan each and individual and go over the personalized report. This personal report will range from physical, outdoor and emotional levels (limit 5 per class)
1.5hr/$65.00

INSTRUCTORS


Amanda Alarcon-Hunter

Founder of Bodhi Integrated Health

health coach and healer, integrates ancient wisdom, practical holistic approaches and therapy into a modern day path of self discovery and healing.

Amanda graduated from St .Mary’s University school of Business with a Bachelor degree in Business Management. Amanda is currently in the process of being certified from the Institute of Integrated Nutrition in Health and Wellness with a concentration in nutrition . Amanda has a 15+ years experience in working in the Public Health sector.

Amanda’s passion is the ability to motivate and educate. Her genuine care for others well being is the truth she lives by. Therefore, she will always strive to empower and inspire others on a daily basis.

Jim Hunter

Co-founder of Bodhi Integrated Health

Meditation instructor, Nutrition Advisor and Exercise guru, integrates meditation principles and practices with 20+ years experience in several traditions to include a few such as Zen, Tibetan and Trancendental Meditation.

Jim has 15+ years of Education experience and teaching. Jim graduated from the University of Texas San Antonio with a Masters Degree in English, Bachelors in Education and Psychology.

Jim aspires to benefit all beings (including ourselves) in each moment, unconditionally, with awareness, energy, loving kindness, compassion, joy and equanimity, relaxing with what is, to realize awakening.

Contact Details


Instructors

James Hunter

Amanda Alarcon-Hunter

Location :

To Be Announced,

San Antonio, TX